Entrepreneurship, blog, Lifestyle Caitlin Shogren Entrepreneurship, blog, Lifestyle Caitlin Shogren

7 Ways on how to practice mental health at work for entrepreneurs

Work can be a main stress point in many people’s lives. According to the American Psychological Association stress actually accounts for about 64% of the most commonly mentioned stressors for Americans.

While some people work better with additional, professional healthcare professionals, there are a few easy and quick ways to focus on your mental health in the workplace as an entrepreneur.

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blog, Professionalism, Lifestyle Caitlin Shogren blog, Professionalism, Lifestyle Caitlin Shogren

7 Personal goal ideas to create new habits outside the office

My days off where pretty uneventful and wasteful, usually doing chores and errands that I could have done on other days. I didn’t have many leisurely activities to create any personal goals in my off time to devote myself towards.

So, I made a few personal goals that could turn into skills or habits that won’t only keep me busy, but also keep me driven in a purposeful direction.

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