Entrepreneurship, blog, Lifestyle Caitlin Shogren Entrepreneurship, blog, Lifestyle Caitlin Shogren

7 Ways on how to practice mental health at work for entrepreneurs

Work can be a main stress point in many people’s lives. According to the American Psychological Association stress actually accounts for about 64% of the most commonly mentioned stressors for Americans.

While some people work better with additional, professional healthcare professionals, there are a few easy and quick ways to focus on your mental health in the workplace as an entrepreneur.

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blog, Entrepreneurship, Professionalism Caitlin Shogren blog, Entrepreneurship, Professionalism Caitlin Shogren

How to establish healthy habits at work for successful entrepreneurs

Focusing on your well-being tends to be one of the first things successful entrepreneurs focus on in their daily lives.

These healthy habits are formulated to keep your work schedule as stress-free as possible. It might take a few minutes to complete each task during your day but you are bound to be more productive and efficient.

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